Why being Physically Intimate in a Relationship Beneficial?

Even though we do not tend to discuss about it much, physical intimacy, which can range from holding hands to eye-contact, cuddling, and sex, is considered immensely important for effectually strengthening bond between two individuals, fostering emotional connection, as well as alleviating all sorts of negativity to a great extent. In case the modern-day couples, who lead an extremely hectic schedule and do not really get time to spend with each other, doubt the specified notion, they must feel free to check out the following write-up, where I have chalked down five distinct benefits of being physically intimate in a relationship. 

1. According to the renowned professionals offering couples sex therapy in Los Angeles for an affordable price, physical affection is one of the foremost ways through which a person can express love for his or her better half. Lack of sexual chemistry is known to create unnecessary and often irreversible complications.
2. While many of us might not be aware of but coming close to your partner can positively impact immune system. Now isn’t that simply amazing? Latest studies have quite clearly manifested that a person experiencing orgasm or sexual arousal regularly would not be vulnerable to a wide range diseases.
3.  All forms of physical intimacy, primarily sex, are believed to provide maximum relief from stress. They can uplift your mood in absolutely no time. Contemporary researchers have carried out extensive experiments and concluded that such activities could also lower down the levels of blood pressure.
4.  Trust is built gradually when you get to know everything about your spouse including the proper behavioral patterns and quirks. However, reputed specialists providing quality couples sex therapy in Los Angeles have said that trust is triggered by oxytocin- a hormone generally produced when indulged in physical intimacy. 
5.  A renowned expert has said that intimate couples remain immensely happy and have a high morale. They would not feel such ecstasy even after winning a lottery of $50,000. Well, no matter how inconceivable it might appear, the statement is absolutely true.  

Apart from the said benefits, physical intimacy can also allow individuals to remain youthful for a prolonged period and treat several conditions like urinary incontinence, prostate cancer, insomnia, fatigue, migraine, etc. 

From the above discussion we can fairly gauge the tremendous importance of physical intimacy, which means a lot more than having intercourse daily. It boosts morale, builds trust, and can also successfully contribute to overall wellbeing. 

If you find it difficult to be physically intimate with your partner, consider seeking help from a therapist, who would address a series of medical, psychological, private, and interpersonal factors hindering sexual satisfaction.